Tuesday, February 16, 2016

Healthy Habits

As trees begin to bloom, not to mention lack of fresh air and dust collected at home during winter; allergies and respiratory problem start knocking at everyone’s door. The image of spring cleaning in classic movies comes alive: carpets beaten to death, windows covered in foamy soap, boxes of blankets and quilts stored until next season…  
When we experience recurring sniffling and cold-like symptoms, its time for deep dusting our home and get an old fashion humidifier!



Place facial tissue boxes and hand sanitizer bottles throughout the house. Place picture of your child washing hands next to bathroom sink, as reminder to wash hands frequently.



Wear a mask to engage in springtime dusting. Using a microfiber duster, clean all surfaces, furniture, bookcases and shelves, specially in bedrooms, clean door frames and fans with a wet cloth using a mixture of water and vinegar and, if possible, order a professional air ducts cleaning company to clean air-conditioning and heating ducts. Deep vacuum entire house.  Strong detergents will irritate respiratory tracks; but liberating the house from dust will make a big difference, breathing healthier.

My father used to boil a pot of eucalyptus leaves, letting its smell through the house to ease breathing. Many cultures believe aromatic oils keep bad spirits away; but I am not dispensing medical advice here. Children under two years of age should not directly inhale aromatic vapors or be rubbed with it.

Nowadays, we have access to inexpensive long lasting vaporizers, cool and hot ones, helping maintain appropriate humidity levels, thus helping breathe better. Dropping a couple drops of eucalyptus or menthol oil, is known to help ease congestions.  I use a hot humidifier if having head and chest congestion and a cool humidifier to maintain a comfortable humidity level around the house, throughout the year.



Monday, February 15, 2016

A Reading Corner

We don’t need to have a big house to create a little space everyone knows is our retreat to relax, read, or just think.
Raising four children, I had a seating area, away from family traffic, where I used to go to read, write, or gather my thoughts; it was next to a bookcase with music center, often playing Julio Iglesias songs… So much has changed since then! But moms still need time alone, and children have to be taught parents need time to recharge. Since children also need their corners, I will soon dedicate a post to creating similar areas for them too.

I read long ago that having separate areas for different activities, helps the mind and creative process.  I am a firm believer of this theory, and always created distinctive spaces in the houses we lived. In our current home, I have set three separate spaces: one upstairs and two downstairs for my husband and I.

Think about the five senses when selecting your area, perhaps the one with least traffic and good lighting to read, choose a comfortable chair or recliner, next to a table or place to rest reading or hobby material, perhaps a book case and a lamp; none of it has to be fancy, just a place for you, that the family respects.
Believe me, you will enjoy it!


 

Friday, February 12, 2016

Closet Solutions

Closet space is prime real state, and we need to be creative to make the most out of it.
A thrifty solution for storing in your closet small items like scarves, belts and ties, is the wire hangers, dry cleaners generously provide, and cloth pins from the Dollar Store; instead of spending over $20.00 for one tie rack, you can have as many as you want by recycling what you already have.
If you don’t like the look of plain wire, it can be covered by floral tape of different colors or ribbon, purchased at Dollar Store or at any arts and craft place. Or use any other hanger as long as pins can hold.
Hats
Ties
Scarves 

Thursday, February 11, 2016

Food Tips

Save With Fresh Vegetables 
I am not a proponent of buying food in large quantities unless you have a big family. When my children left home, I had to retrain myself to buy and cook for only two.
However, I still buy large quantities of fresh vegetables in the farmer’s market to freeze in small portions, saving hundreds of dollars in the process.
I enjoy green beans, broccoli, cauliflower, peas, zucchini, pumpkins, carrots, beets, etc. You can search the internet to find how to process and freeze your favorite locally grown veggies; most can be simply washed thoroughly, peeled, cut, and stored in small Ziplock bags. Some, like broccoli, green beans, and cauliflower, need to be washed and simmered in boiling water for a minute or so, letting it cool down, before placing in freezer bags.  Either way, when we do this ourselves, vegetables taste better and we help local growers.



Save money making your own special seasoning/marinating sauce, using fresh herbs in season. I like to mix traditional herbs and seasoning for poultry, pork, veal, and ground beef and for most soups and casseroles:

Wash and cut vegetables, place in blender at high speed, adding a quarter cup apple cider to allow blender to crush all vegetables thoroughly (more apple cider can be added to blend). 

Pour mix in ice cube trays, freeze and store cubes in Ziploc bag for later consumption. You can also keep some of this mixture in a recyclable container in refrigerator. It last as long a pickled.




Tuesday, February 9, 2016

Bye, bye foot odor

The easiest way of keeping your closet fresh and odors free is by placing an open container of Arm & Hammer Baking Soda in every closet, and specially on shoe racks. You’ll probably think I own the business. I only wish!!!  Baking soda is one of the most versatile products available.
In case of extreme odor, we have to address the issues producing the smell as well: bacteria and humidity; thus killing bacteria and maintaining shoe dry is the objective.


  • Wear socks and wash feet after removing shoes, with disinfectant soap and alcohol; wash feet frequently.
  • Swipe inside shoe with an alcohol soaked paper towel, only the inside to avoid damaging shoe, leaving towel overnight to kill bacteria. 
  • Cloth tennis shoes should be washed frequently.
  • There are many products marketed to prevent smelly feet like Lysol disinfectant spray, but I find the simple above steps quite effective.
  • Set problem shoes under sun light whenever possible – the key is to keep them dry.
  • Place a small quantity of baking powder inside shoe at night, a stoking filled with baking powder will do the trick.
  • Freely use mentholated powder inside shoes overnight and on your feet, dusting powder off before wearing shoes.
  • There are several medicated products in the market that can alleviate foot odors; if odor persists it could signal fungal infection.
  • Placing inside shoe a few drops of aromatic oil such as eucalyptus, mint, tea tree, menthol, orange, or any other aromatic oil, can also be helpful eliminating odors
  • For strong odors you can use charcoal odor and moisture removers
Am I missing something?  Do you know a better way of doing this?  Please share with the group.  Your thoughts, ideas, comments and suggestions are welcome and greatly appreciated.

Monday, February 8, 2016

Recycling Furniture

When I need a piece of furniture, I ask myself the reason why I want it: do I really need it, or just want it to create a beautiful space in a room? Have I seen it somewhere? Am I set on a particular item? Once the idea is well-defined, I start exploring options including, styles, color scheme, maximum price willing to pay, etc. I, must confess, focus on flexibility and functionality of furniture, rarely on specific item. 


I start by searching the internet, to narrow-down styles that fit concept and price range, then go to local stores to physically see it. The last step is a trip to high quality furniture consignment stores; every city has them, you just have to look for it. I rather have a high quality piece of furniture than a new, cheaply made. Plus, I love bargain hunting in consignment stores.

I learned this trick long ago, when in charge of production at a local television station, in South Florida. With limited budget and several weekly shows to produce, the thrift store was our best option, and through the years I acquired an amazing collection of designer furniture and high quality ornamental pieces.  

I needed a table for our foyer, the new ones priced over $300.00 were unimpressive. I visited the consignment store and found this piece with two seats for $100.00, I offered $80.00. The rose color cover was outdated, but I knew I could easily redo it. I purchased a piece of upholstery fabric, on clearance, for $7.00.

Unscrewed the cushions
 
Cut fabric to size and using a staple gun, affixed to board, starting on oposite sides, stretching fabric as you go.

Replace cushions

The entire project took about thirty minutes

Please share your comments and suggestions.


Sunday, February 7, 2016

Time for Relaxation

Hot tea was popular in my hometown in the Dominican Republic, made with ginger root, cinnamon, old spice, fresh lemon grass, star anise, anise seeds, lemon leaves, mint and other fresh herbs, according to taste; boiled in a big cooking pot, its aroma meandering throughout the house.


Drinking tea was comforting during the rainy season and cooler months.  Associating rainy, chilly days, to a simmering pot of tea, I introduced my children to fresh-herbs tea. My husband also grew up drinking Mate in Argentina. In recent years, work has taken us to China, widening our taste to include Chinese green tea and his favorite Oolong tea. We traveled to the ancient city of Hangzhou, an important green tea grower area in China, and was fascinated by their tea traditions.
It was in china where I first saw an electric tea pot rendering boiling water in less than two minutes (compared to the hour wait, if lucky, in my hometown kitchen) and wide variety of tea pots; I felt like a child in a toy store.


 
We bought a kettle and a tea pot with infuser and have given many kettles and tea pots to family and friends. I can’t say enough about the physical and emotional benefits of drinking tea.

Tea gives us a break during the day, we take time to talk and relax sipping different brews, and continue learning, reading about the medicinal benefits of tea.  We buy all sorts of tea in bulk though the internet, making sure it is organic and from a reputable outlet. I highly recommend my electric kettle and tea pot!


Am I missing something about tea? Please share.  Your thoughts, ideas, comments and suggestions are welcome and greatly appreciated.




Thursday, February 4, 2016

Great Gadgets

This kitchen gadget is a must have for those who like lemon and lime juice. I first discovered it in Mexico some thirty years ago; now available in most grocery stores.  Its quite inexpensive and squeezes the lemon dry with little effort. Recently, I was happy to replace my very old looking, cast-iron tool, with an attractive, colorful, new version I found at Ross
 
Another great finding is this stainless-steel spice rack. Been thrifty, I buy my spices in bags, saving a great deal of money. When purchasing spices in bags, rather than containers, you get the same quality at a fraction of the cost. Next time you go to the grocery store, check spice prices.
 
During a visit to one of my daughters’ house, I was introduced to this amazing, dishwasher safe, easy to store, and very practical cutting boards.  No more wooden boards, smelling from prior uses, and coming apart in the dishwasher, for me!


Wednesday, February 3, 2016

Kitchen Cleaning Made Easy


We have to think about kitchen cleaning in two different phases: Routine or daily cleaning and deep cleaning, to be done every other week or so; this includes inside refrigerator, emptying cabinets and pantry, thoroughly cleaning inside. 
First, let’s make a list of kitchen cleaning tools needed:
 
Develop a to-do list according to your own needs, goals, and objectives, and keep it in the kitchen as a guide to complete cleaning. Here my to-do list:
  • Counter tops, wiped cleaned
  • Range hood, sprayed cleaned and wiped dry
  • Microwave, cleaned inside and out
  • Stove top, scrubbed and shined
  • Oven, scrubbed and wiped
  • Sink and fixtures, disinfected and shined
  • Small appliances, wiped clean with degreaser
  • Windows and window sills, wiped and dusted
  • Cobwebs removed
  • All surfaces dusted
  • Glass doors cleaned
  • Door and frames spot cleaned
  • Air vents, wiped
  • Knickknacks cleaned
  • Floors and baseboards, wiped and cleaned
  
Let’s make kitchen-cleaning easy, and use gloves to protect your hands:

  • Remove all clutter from counter tops, dispose-off unwanted items and wipe clean and store the rest
  • Warm oven slightly, and spread inside surface with a mixture of vinegar and water using a sponge to loosen-up dirt, let vinegar mixture sit awhile and wipe-clean with wet sponge. Tough dirt can be removed with metal spatula, or scrubbed-off with brillo pad, or if persistent, use oven cleaner such as Easy-Off, following product instructions
  • Clean smooth surface stove top using soft scrub, Ajax powder, or other cleaning product to remove tough grime, following product instructions
  • If you have drip-pan stove, use same method as above for entire surface, and let drip-pans soak along with knobs, in a mixture of white vinegar and water, to ease grease.
  • Clean nobs with all-purpose degreaser, using soft scrub for drip-pans. After cleaning, drip-pans should be covered with heavy aluminum foil, to catch spills and prevent dirt buildup
  • Wipe countertops and cabinets with antibacterial kitchen cleaner and wipe dry with clean rag.
  • Wooden cabinets should be cleaned with wood soap, such as Murphy Oil Soap; I often use a mixture of vinegar and olive oil, spread it over surface with a rag, wipe dry with clean towel, and it works beautifully.
  • Clean refrigerator doors using kitchen disinfectant. For stainless-steel finish appliances follow manufactures instructions.
  • I clean inside refrigerator every three to four weeks, (emptying content and checking expiration dates) using a mixture of warm water and Arm & Hammer baking soda to get rid of smells; if deeper cleaning is needed, regular dishwashing liquid diluted in warm water, can be effectively used. Dry with clean towel, leaving an open fresh box of baking powder to absorb smells
  • Clean all appliances’ face (refrigerator, microwave, dishwasher, oven, stove). Using appropriate surface cleaner/disinfectant/degreaser. I like to shine stainless-steel surfaces with Windex   
  • Clean inside microwave using a half water half vinegar solution. Use glass cleaner for door. Most degreasers tend to smear glass surface, finish with glass cleaner
  • Wipe clean all items on counters: toaster, utensil basket, blender, etc. (I use different degreasers depending on stain)
  • Clean sink with soft scrub and pour half a cup of Clorox or a cup of baking soda to freshen sink
  • Clean cabinet doors using degreaser for painted cabinets and Murphy wood cleaner soap for wooden cabinets. Every three months or so, I clean inside cabinets, dusting its contents and checking expiration dates
  • Empty trash and clean container with a little Clorox or other strong disinfectant
  • Clean floors with your preferred floor cleaner. I have travertine floors and use Mop and glo
  • Clean dish sponge placing wet sponge in microwave for 2:00 minutes to kill bacteria; replace sponge frequently.

By keeping drawers and closets organized regularly, I am able to keep track of what I have, what I need, and what I can pass on to someone who can use it.
I recommend keeping counters clear, only you decide what you need in-hand. Here is a list of what I keep on the counters and the reason why:
  • A set of four canisters. With items needed through the day
  • A set of well sharpened knives. Needed throughout the day
  • Utensil canister. With items needed through the day   
  • Napkin tray. Needed throughout the day
  • Bowl of fruit. If we don’t see the fruits they go to waste
I welcome your comments, ideas, suggestions and questions, lets make a hobby out of cleaning. Have fun.